Borderline Personality
Latest Feature Articles
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Love Dandelions is a DBT Skill
Dialectical Behavior Therapy teaches clients skills to use in life through the use of metaphors. "Love Dandelions" is a useful DBT emotional regulation skill.
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What is Dialectical Behavior Therapy?
Everyone is affected by dialectics. The lessons of Dialectical Behavior Therapy can help many people, not just those with Borderline Personality Disorder.
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